Services

1 

Individual Therapy 

Individual therapy is one-to-one support for those seeking personalized care. I help my clients with providing insight and guidance, as well as encouragement, so they have the awareness and tools to manage their emotions and relationships better, leading a more fulfilling life.

                
Price: $100 to $160 per 50 minute session

2

Family Therapy 

Family therapy is a great way to build up your family’s wellbeing, strengthen relationships and improve communication. I will guide you and your family as you learn more about dynamics, restore relationships and work together to come up with solutions that work for everyone involved.

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I am experienced in working with families from diverse backgrounds and tailoring evidence-informed practices that align with the families' culture, values and parenting styles.

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Price: $180 to $200 per 50 minute session 

3

Clinical Consultations

I understand that clinical consultation is an important part of every therapist’s practice. My hope is to provide  therapists with a platform for reflective practice and for professional development, in a supportive and compassionate environment.

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Please feel free to schedule a free 15 minute consultation to learn more about my approach and supervision style! 

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Price: $135 including HST 

4

Groups and Workshops 

Coming Soon...

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I offer a variety of groups and workshops through the year. Group sessions aim to build peer connection and develop a sense of shared experience with others in similar situations. 

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I am experienced in offering psychoeducational groups related to Parenting, Anxiety, Depression, Mindfulness, Communication Skills and Trauma. As well, I have facilitated sharing circles for the Afghan community around healing, grief and trauma in 2021. 

Fees vary depending on the group or workshop.